Focus & deep work
A timer and app blocking inside the same daily system as habits, training, and sleep.
- Lock in and block distractions Start a session, block apps, add ambient sound if you want it.
- Focus that belongs with habits When the session ends it sits in the Habits pillar — not a private statistic in another icon.
- Part of the same day A 90-minute block after a logged workout and a decent night of sleep is the point.
Compare blockers: LifeMaxing vs Forest.